Training that will help your young athlete reach the next level in competition.
We will help with their overall speed, agility, endurance, balance and flexibility.
✓ Increase Speed
✓ Improve Endurance
✓ Help Them Stay Safe
Do they struggle with:
Weight - Eating Healthy
Self Confidence
Flexibility
Balance
Endurance
We’ll do the training for you
ONE-ON-ONE
One on One training with a Certified Personal Trainer, once or twice weekly, **depending on package purchased, in person workouts, progress tracking, "In-Body" mapping, goal setting and progress reports
MEAL PLANNING
Meal and supplement planning with a Certified Nutritionist...includes weekly meals, snacks, hydration, vitamins and suggested supplements
HIIT TRAINING
HIIT training (High, Intensity, Interval Training), body shaping based off of client needs
How it Works
1. Call us
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2. Get a plan
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3. Solve your problem
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Packages & Pricing
BRONZE$1,999
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SILVER$3,499
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PLATINUM$5,499
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Download our Free Guide
When to Hire a Personal Trainer for your Young Athlete